Vabbing At The Gym – Benefits, Safety And Its Side Effects

Vabbing At The Gym – Benefits, Safety And Its Side Effects


Vabbing At The Gym – Your vagina produces many beneficial secretions. This secretion keeps your vagina healthy and lubricated, and vaginal discharge is your vagina’s way of cleaning itself.

But what if your vaginal discharge has a different use? Could it make you feel sexy or attract a potential partner?

Some people use this secretion to yawn, a relatively minor sexual tendency that has gained attention in recent years.

Exactly what is it?

Vabbing – yes, it’s a word that combines “vaginal” and “dabbing” – refers to applying vaginal secretions to the body as if they were drops of perfume. This is believed to make you more attractive to others.

Like perfumes, the secretions are usually applied to sore spots, such as behind the ears and on the wrists.

Where does this trend come from?

It’s hard to say exactly where the vabbing trend came from, but it became quite relevant in 2019 after sexologist Shan Boodram shared that he often vabs before parties.

This was also discussed on the Secret Keepers Club podcast, where comedians Emma Willmann and Carly Aquilino shared their experiences.

While this trend has been discussed on social media and in some major publications, there is no indication that it is a general trend.

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What should be the benefits?


The idea is that her vaginal secretions contain pheromones that make her attractive to potential partners.

Some people even say that vabbing itself can be inspiring and sexy.

Are there studies that support this?

No studies on vabbing have been conducted. Pheromones play a role in mating behavior, but most research on pheromones has been done on animals.

On the other hand, there are several studies showing that pheromones influence human mating behavior. In fact, depending on how you define it, it’s not clear whether humans have pheromones.

A 2012 study looked at whether pheromones affect reproduction and human arousal.

He concluded: “Although there are studies that support this phenomenon, they are weak because they are not controlled; Others have suggested that human olfactory communication is capable of detecting specific pheromones that may play a role in behavioral biology and reproduction.”

Interestingly, a 2017 double-blind study looked at two substances, androstadienone (AND) and stratetraenol (EST), that are reported to be sexual cues.

This 2017 study involved 46 participants who rated other people’s photos based on their attractiveness and possible infidelity.

The study found that the ingredients had nothing to do with this classification.

He concludes: “If human sex pheromones influence our judgments about sex, attractiveness, or infidelity through facial expressions, they are unlikely to be “EST” or “AND.”

Surprisingly, sex experts and sexologists admit that it helps them.

This could be due to the pheromones, but it could also be a placebo effect: if you feel it working, you can project confidence, which in turn can make you more attractive to others.

As sex expert Shan Boodram wrote in an article for Refinery29: “If vaginal pheromones really do make someone irresistible, the fact that you think that way will make you act more boldly and confidently.”

It is safe?

Yes. There is no reason to think vabbing is unsafe. So while there is no scientific evidence for this, there are no real downsides.

Might be worth a try if that’s what you want to do!

Are there side effects or risks to be aware of?


There are no known side effects or risks of vabbing.

As always, it’s important to make sure your hands are clean before you yawn, as you don’t want to transfer germs to your vagina.

Is there anyone who shouldn’t try it?

Since there is no risk of vabbing, there is no specific group of people who should not do so.

However, if you have bacterial vaginosis, your discharge can smell pretty bad, making it a far from ideal perfume.

In this case, skip the vaccine and make an appointment with your doctor; you may need a course of antibiotics to clear the infection.

Also, if you like vabbing and want to give it a try, go for it!

So how do you do it?

First of all: wash your hands (properly before touching the genitals).

When your hands are clean, insert one or two fingers into your vagina and apply moisture to the pressure point. It can be on the neck, behind the ear, or on the wrist.

Wash your hands again and you’re done.

Is there anything you can try for the same effect?

There are many products with pheromones, including sprays, tablets, and creams. These products are often quite expensive.

However, as mentioned, human pheromones are a controversial topic because there is very little evidence that human pheromones actually exist.

While this product may make you feel sexier and more confident, there is nothing to suggest that this product is anything more than an expensive placebo. At least vabbing is free!

The Bottom Line

Vabbing At The Gym – While there is no scientific evidence to support that vabbing actually attracts people, it can make you feel more confident and empowered.

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