How Smoking Effects Our Healthy And Wealthy Life? (What are the side effects of smoking)

Tobacco is very dangerous to health. It contains tar which stains teeth, carbon monoxide which causes death as it replaces oxygen in the blood, an oxidizing chemical that causes heart disease, stroke and blood vessel disease and metals that cause cancer.

From nicotine to tobacco, from tar to carbon monoxide, everything that is present in cigarettes is unhealthy. It affects not only his lungs but also other organs. Cigarettes contain many harmful chemicals that are harmful to your health. It may have no side effects for a short period of time, but in the long run you can learn about its complications. If you have a cough or high blood pressure, you should consult the best general practitioner.

Inactive smoking is also not good for your health. So try to reduce your stay in places where someone smokes. If you smoke, you should see a doctor who can help you quit smoking.

Side Effects of smoking on your health

Central Nervous System

Cigarettes contain a chemical called nicotine, which stimulates the brain and changes mood. That’s why when you smoke, after a few minutes you feel the energy, because it reaches your brain faster and works there.

The downside of nicotine is that it is addictive. So it is very difficult for smokers to quit. Many healthcare providers recommend nicotine or gum patches for those trying to quit smoking. This is because if a person stops doing it in a hurry, he will feel restless, irritable, lethargic and sad.

Respiratory System

When we smoke we inhale a lot of toxic substances in the form of smoke which eventually leads to many respiratory diseases. Smoking may cause;

  • Emphysema-a permanent damage to your lungs
  • Chronic obstructive pulmonary disease
  • Chronic bronchitis
  • Lung cancer

80% of lung cancer cases are related to smoking. That’s why you need to quit smoking as a first step to protect yourself from lung cancer.

When you quit smoking, your airways can produce extra mucus, which is a healthy sign. This is a sign that your airway is recovering.

Cardiovascular System

Smoking is very harmful to the cardiovascular system. Nicotine is a vasoconstrictor, meaning it clogs your blood vessels, ultimately putting you at risk for peripheral artery disease, atherosclerosis and stroke. In addition it weakens the blood vessels and increases the chances of blood clots. Smokers have a higher risk of heart attack than non-smokers.

Smoking is harmful not only to those who smoke. On the other hand, it also affects people who inhale passive smoke.

Digestive System

Smoking increases the risk of cancer of the mouth, throat, pancreas, esophagus and larynx. Not only that, but it also leads to insulin resistance, which in turn leads to diabetes.

Sexual Problems

Smoking affects your sexual activity. In men, it can cause erectile dysfunction, and in women, it can make sexual intercourse difficult by reducing lubrication. It can also reduce sexual desire by altering hormones.

Vision Problems

In the long run, smoking can affect your vision. This can lead to eye diseases such as cataracts, glaucoma and macular degeneration. If you have vision problems, see the best ophthalmologist.

Mood Swings Or Disorders

Smoking can make you happy immediately. But after a while, your body will want more. If you don’t smoke, you will become irritable and restless. This makes it very difficult for people to quit smoking, even if they want to.

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