How To Stretch Tight Shoes Quickly At Home – 7 Best Ways

How To Stretch Tight Shoes Quickly At Home


How To Stretch Tight Shoes Quickly? There are millions of pairs of shoes. But you only have two legs, and they are unique to you. Take the time to make sure the shoes you buy fit your feet.

Here’s how to change your current shoes if they’re too tight, plus tips on how to stretch tight shoes quickly and the problems they can cause for your feet.

7 Best And Easy Ways How To Stretch Tight Shoes Quickly?

1- Wear shoes in the evening

If your shoes are a little uncomfortable, try wearing them at home. Sometimes a few nights of this will soften them to the point where they feel fine.

You should give your feet some rest, before trying this method, especially when it is hot outside or you have walked a lot on same day.

New shoes? Try walking only on carpets or rugs so you can return the shoes to new condition if necessary.

2- Thick socks and blow dryer

If the first method doesn’t work, this method will stretch a bit more and help the shoe fit your feet.

  • Wear a pair of thick socks and close your shoes well.
  • Now try using a hair dryer on hard to reach areas for 20-30 seconds at a time.
  • Use only medium heat and keep your hair dryer running to avoid over-drying or burning your skin.

It is recommended that you use a leather conditioner or moisturizer on your shoes after using this method.

3- Frozen Zip-Close Bag

This method is most effective on shoes without leather.

  • Fill a zip lock bag half full with water.
  • Place the partially filled bag inside the shoe. Try to place it so that it is close to the jam.
  • Now put your shoes and bag in the fridge overnight.

The water will turn to ice and expand, allowing you to pull off your shoes.

4- The peeled potato trick

Peel the potato and shape it into a shoe tip (the front part of the shoe). Dry the potatoes with a paper towel and keep them in your shoes overnight. This method can provide some consistency.

5- Durable adjustable shoes trees

Once a specialty item in shoe repair shops, four-way adjustable shoes are now available for home use for less than $25. Men’s and women’s shoe versions are available.

For a little more money, you can get high-quality versions in cedar or other woods and stainless steel.

This tool can help you increase the length and width of your shoes. Specially designed tampons (big toe plugs) can also target problem areas on the tips of the toes.

Turn the final adjustment knob every 8-12 hours, continuing the final stretch until the desired length and width are achieved.

This method can be combined with sprays and liquids to stretch the shoes. Leather shoes and boots are best.

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6- Shoe stretch sprays and liquids

There are a variety of liquids and sprays available to stretch leather, fabric, and even vinyl. Spray it on difficult areas and then walk around in your shoes.

This product can also be used with an adjustable shoe stretcher to give your shoes a custom stretch.

7- Find a shoe repair expert

Stretching services are mostly provided by shoe repair shops or professional cobblers. They have shoe changing machines and training. A cobbler can not only stretch your shoes, but also repair and improve them to make them last longer.

But due to lack of interest, these stores are becoming difficult to find in most areas.

How to understand or tell when shoes don’t fit?

Studies show that two-thirds of people wear shoes that are too tight for their feet.

Stress can come from a variety of adjustment problems, including:

  • The toe is too narrow, not high enough, or both
  • The overall length of the shoe you wearing, is too short.
  • The last part of the shoe does not fit your foot.
  • Heel height puts pressure on the toes or other parts of the foot.

If you have any questions about the comfort and fit of your shoes, it’s best to let us know. The wrong shoes can damage your feet and joints over time. You can always find a better combination elsewhere.

Signs that shows, your shoes don’t fit

If your toes don’t point forward, feel tight, or overlap, your shoes are probably too tight. When a shoe fits properly, there is space between each toe and the toes point forward instead of toes.

Fingers or toes also need to be stretched

If the toes are close together in the shoes, they are too tight. In addition to stretching your shoes, it helps your toes return to their natural, stretched position. Here we describe some tips, you may do:

  • Take your fingers with your hands and gently stretch them.
  • Extend your fingers and wiggle them.
  • Move your fingers a little every day.
  • Take off your shoes, socks or tights and expose your toes to sunlight and air.

Tips for buying shoes

  • Don’t rush or take time: Don’t rush to buy shoes. When you’re in the store, try your best to see if the shoes fit you. You have to make sure, you know the return policy before buying the shoes.
  • Find the return policy: If you are purchasing online, please refer to the return policy. Some sellers offer free return shipping on all their shoes.
  • Talk to someone with experience: Some shoe stores have salespeople with assembly experience. They will know about the shoes available in the store or market, they will be able to measure your feet and recommend the right shoes for you.
  • Check out a specialty store: If you have foot problems, such as bony feet, find a shoe store that sells orthotics and special styles.
  • Find a toe box that fits the shape of your foot: For the best fit, avoid pointed, arched and uneven shoes. Find a wide sock.
  • Find the brand that’s right for you: Since different brands are known for their shoe styles, widths and shapes, you may have more confidence in some brands.
  • Shop Men’s Shoes: If you have wide feet, consider buying men’s athletic shoes. They become wider and have a larger toe box.
  • Buy shoes later: In the afternoon and evening, your feet may be swollen and slightly larger than they were earlier in the day.

Foot problems from tight shoes

Try to limit the time and distance you wear high heels. Although you may think they look great on you, your feet will pay for it in the long run. So do yourself a favor and limit your consumption.

Your shoes may be too loose or too tight. If they are too loose, the shoes can rub against your skin and cause blisters.

Tight shoes can cause more problems. They can:

  • Leaves you unsteady on your feet.
  • Reshaping toes, developing blisters between toes, and structural problems such as hammertoes, mallet toes, and deforming bone spurs.
  • Foot disorders, such as bursitis, flat feet, numbness, swelling and pain in the heel or ball of the foot (metatarsalgia)
  • which leads to long-term loss of cartilage in the joints of the fingers and toes.

The Bottom Line

Proper footwear is essential to your health and well-being. Don’t rush to buy shoes. Always take the time to make sure the shoes you buy are right for you.

If you have really comfortable shoes, there are things you can do to adjust your shoes at home or with the help of a cobbler.

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