How To Stop Alopecia Areata From Spreading Naturally At Home
How To Stop Alopecia Areata From Spreading? Here we discuss in detail. Alopecia areata can be a potentially psychologically devastating disease. Because this is the main reason why people all over the world are looking for ways to prevent the spread of alopecia areata.
This autoimmune disease causes hair loss on the scalp, face and other parts of the body and can occur at any time without warning.
Read this health blog to learn all about the condition and how to stop alopecia areata from spreading naturally.
What is alopecia areata?
Alopecia areata is an autoimmune disorder that causes hair loss, usually in patches the size of a quarter. Everyone has different levels of hair loss. You may lose hair in places or experience a lot of hair loss.
“Alopecia areata occurs worldwide. The estimated prevalence is about 1 in 1,000 people and the lifetime risk is about 2 percent.
Studies show that the average age of diagnosis of alopecia areata is 32 years for men and 36 years for women.
Types of Alopecia
There are several types of alopecia. The most common type of alopecia is alopecia areata, as it is the most common, but there are other types, such as:
- Alopecia Areata Totalis: complete loss of hair on the head.
- Diffuse alopecia Areata: Sudden thinning of hair at the site of hair loss.
- Ophiosis Alopecia Areata: Hair falls out in strips on the sides and back of the head.
If you are facing the problem of hair loss, it is recommended to consult a dermatologist.
What are the Causes of Alopecia Areata?
“People of all ages, both sexes and all races can suffer from alopecia areata. It usually first appears in childhood and can be different for each person who has it. – National Alopecia Areata Foundation (NAAF)
Alopecia areata is classified as an autoimmune disease. Normally, your immune system protects your body from foreign invaders such as viruses and bacteria. However, when the immune system attacks healthy cells as foreign, autoimmune diseases result.
Facing alopecia areata, your immune system mistakenly attacks hair follicles. And as a result, hair loss occurs when the follicles shrink and stop producing hair.
Some possible risk factors for alopecia are:
- Genetics
- Thyroid Illness
- Vitiligo
- Vitamin-D deficiency
What promotes alopecia areata?
Although alopecia areata is hereditary in most cases due to other causes. These reasons may include:
- Inflammation: As a result of illness, food intolerance or other physical and emotional stress.
- Hormonal Changes: This is more common in women because their hormones often fluctuate during menstruation, pregnancy or menopause.
- Lifestyle: It depends on what you eat, way of exercise and how much you sleep.
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How To Stop Alopecia Areata From Spreading At Home Naturally?
You can use these five home remedies, how to stop alopecia areata from spreading naturally.
1- Probiotics
Probiotics are beneficial bacteria that help to regulate the immune system. It is used in the treatment of various autoimmune diseases, such as alopecia areata.
Probiotic supplements can help your immune system by preventing your body from overreacting and creating inflammation. You should also consume daily probiotic foods such as kefir, kombucha, cultured vegetables, yogurt and apple cider vinegar.
2- Lavender Essential Oil
Lavender essential oil is a popular home remedy for alopecia areata. Because, it acts as an antioxidant and reduces inflammation.
Animal studies show that the application of lavender oil to bald areas leads to a significant increase in the number of hair follicles, increases the depth of the hair follicles and strengthens the skin layer.
3- Zinc
Researchers say zinc supplements may have therapeutic benefits and especially for people with zinc deficiency. Hence, it is an effective natural treatment for alopecia areata because it stimulates the immune system and regenerates the gut.
Additionally, patients with alopecia areata often have low zinc levels in their blood, demonstrating the importance of these nutrients. Foods like pumpkin seeds, grass-fed beef, lamb, chickpeas, cashews, yogurt and spinach are rich in zinc.
4- Acupuncture
Acupuncture is another natural treatment for alopecia areata. It helps suppress immune system cells that attack hair follicles and cause hair loss.
Studies show that acupuncture stimulates and warms hair follicles, reduces inflammation and improves blood circulation to the affected area.
5- Reduce stress
Everyday stress or the stress of hair loss can trigger alopecia areata. Therefore, treating thinning and hair loss requires minimizing stress and allowing your body to recover so that your hair can regrow sooner.
Stress-relieving exercises can improve blood circulation and hair growth. This includes physical activity (such as yoga), meditation, writing, and spending more time outdoors.
What foods help with alopecia?
Eating a diet rich in nutrients that reduce inflammation can help you treat alopecia. There are a variety of anti-inflammatory foods you can eat, including:
- Green leafy vegetables
- Beets
- Broccoli
- Blueberries
- Nuts
- Seeds
- Turmeric
- Ginger
- Bone broth
- Coconut oil
What are the medical treatments for alopecia areata? (How To Stop Alopecia Areata From Spreading)
If you have tried all natural remedies for alopecia areata and nothing has worked. Then you may need medical attention. Some commonly used treatments for alopecia areata include the following:
1- Corticosteroid Injections
It is injected into bald areas of the scalp or elsewhere on the body. They are given every four to eight weeks as needed.
More than 80% of 127 people with hair loss who received corticosteroid injections had at least half of their hair regrow after 12 weeks.
2- Topical Corticosteroids
This is an alopecia areata cream that can be applied to bald spots once or twice a day, as directed by a dermatologist. They can also promote hair growth, especially in children.
3- Phototherapy
Another option is phototherapy with ultraviolet A-1 (UVA-1). They can help promote hair growth and reverse alopecia areata in patients, and dermatologists say it’s a promising treatment.
What are the symptoms of alopecia areata?
Bald spots or patches usually grow back within a few months. It usually occurs in children or adolescents. However, when your hair grows back, it may not be the same color and may appear gray or white for a while.
See A Dermatologist Today
How to stop the spread of alopecia areata if no home remedies work? The best way is to contact an expert. A dermatologist can help you find the best treatment for this condition.
Frequently Asked Questions
What is the fastest way to treat alopecia areata?
There is currently no cure for alopecia areata, although doctors may recommend various treatments to help hair grow faster. Corticosteroids, powerful anti-inflammatory drugs that can suppress the immune system, are the most commonly used therapy for alopecia areata.
How to prevent the immune system from attacking the hair follicle?
Corticosteroids are the best treatment option to prevent immune cells from attacking the hair follicles. These are anti-inflammatory drugs prescribed for autoimmune diseases. It can be given intravenously, orally, or as an ointment, cream, or foam.
Does Vitamin D Help With Alopecia?
Alopecia areata can also be treated with a combination of vitamin D analogs and corticosteroids. Calcipotriol, a vitamin D analogue, has been shown to be effective when applied topically to treat alopecia areata.