How To Get Rid of Pad Rashes during Periods – 5 Home Remedies

How To Get Rid of Pad Rashes during Periods – 5 Home Remedies


How To Get Rid of Pad Rashes during Periods – Menstruation is often uncomfortable, confusing, and worrisome. The last thing we want to deal with is a rash because your body is in a lot of pain during those four days.

However, a rash can also occur as a result of using sanitary pads. These pads contain chemicals that can irritate the skin on the inner thighs and vaginal area.

Diaper rash and moisture are the two main causes of rashes. One of the first steps is to switch brands or use cotton pads, since scented pads can also cause skin allergies.

Try to maintain good hygiene and change your seat frequently.

Home Remedies For Pad Rash

Here are some home remedies for menstrual rashes:

Apple Cider Vinegar

Itching will be reduced by using apple cider vinegar. You can also apply it to the rash with a cotton swab dipped in a little apple cider vinegar. Dry. It can be used three times a day.


Ice will reduce discomfort and swelling. All you have to do is apply a few ice cubes to the affected area, after wrapping it in a clean cloth. Your nerve endings will go numb and you will immediately feel better.

Coconut Oil

Coconut oil is an excellent treatment for skin rashes due to its antibacterial properties. Your skin is also hydrated by it. Cleanse the affected area with cold water before going to bed and apply coconut oil to it with a cotton swab. Keep overnight. You can also use it in the morning after shower.

Baking Powder

Baking soda can be used to reduce itching and redness. Add a glass of water and two tablespoons of baking powder. Apply it on the rash after mixing. Once dry, rinse with cold water. After washing, dry the affected area with a clean towel or soft cloth.

Neem Leaves

Neem leaf oil is also used for hair and skin care. It actually contains antioxidant and anti-inflammatory properties that help reduce rashes.

View More: Kiwi Fruit Benefits – 11 Best Home Remedies For Better Health

Ways To Deal With Pad Rash

How To Get Rid of Pad Rashes during Periods – Here we discuss in detail.

Wear Cotton Underwear And Loose Clothing

Cotton underwear provides adequate ventilation, allowing the skin to breathe and reducing perspiration. With no sweat, there is no moisture buildup, which reduces the chance of developing a rash.

Choose The Right Pad

Pillow acne is common during menstruation, so it’s important to choose the right pillow for your skin type and vaginal discharge.

Use A Menstrual Cup

Menstrual cups are another option because they can hold more blood than tampons and pads. Menstrual cups are cheap, easy to recycle, easy to use and biodegradable. They are very effective in preventing acne.

Use A Soothing Cream To Help With The Rash

To help soothe the rash, use creams that contain natural ingredients like calamine. Calamine reduces discomfort, itching and pain. In fact, it is recommended that you consult your doctor if you have doubts so that he can advise you on the best cream to use.

Keep Your Intimate Area Dry And Clean

You must keep your private area dry and clean. An effective barrier to bacterial growth is a moderate pH level. To ensure good vaginal health, your doctor may recommend that you maintain a good pH balance.

Treatment Of Pad Rash

Pad rashes may require trial and error. Here are some ways to treat pad rash namely:

  • Use odorless sanitary pads.
  • To reduce friction, wear loose cotton underwear.
  • To see if other brands produce fewer reactions, try them.
  • If the outside of the vulva is affected, apply an over-the-counter hydrocortisone cream to the affected area.
  • Hydrocortisone cream should not be used in the vaginal canal.
  • Sitz bath to soothe irritated areas. Sitz baths are available at most drugstores. This unique bathtub is usually located next to the toilet. Pour warm (not hot) water into the bathtub, get into the bathtub, and lie in it for 5 to 10 minutes. Clean the area dry.
  • Change your sanitary pads regularly to reduce the risk of irritation from an overly wet pad.
    As soon as you notice any sensitivity on the pad, treat it. Since the natural yeast in your body can attack the irritated area, an untreated rash can lead to a yeast infection.

The Bottom Line

Avoid bubble baths, synthetic fabrics, and tight clothing. You might also consider switching to tampons or menstrual cups, or using a different brand of pads. You can also use organic cotton pads during menstruation.

Try these suggestions, and then see your doctor to see how healing is going.

Frequently Asked Questions

How to get rid of pad rash fast?

Add a glass of water and two tablespoons of baking powder. Apply to rash after blending. After letting it dry, rinse with cold water.

Can you also get an infection from wearing a pad too long?

Using tampons for a long time can cause infections, including yeast infections.

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