Home Remedies For Braces Pain – 9 Effective Natural Ways To Cure
Home Remedies For Braces Pain – People think that braces are too painful, but in fact, after you get used to them, you don’t experience much pain or discomfort.
You may feel some discomfort immediately after your orthodontist puts on your braces and when the wires are tightened, but there are ways to relieve the pain with braces.
9 Effective Home Remedies For Braces Pain Naturally
Here, are the best home remedies for braces pain relief at home naturally. These are:
1. Soft Food
There are many limitations with traditional wire braces, especially when it comes to what you can eat.
You should not eat hard candies, chewing gum, or hard-to-chew foods with braces.
You may want to limit yourself by avoiding crunchy foods immediately after switching on the appliance and after each setting.
You can do this by sticking to soft foods like soups, mashed potatoes. and grains.
Even if you choose Invisalign and don’t have to worry about straightening your hair, you still have an adjustment period with each new set of aligners.
During this adjustment period, be careful with your mouth and choose softer foods.
2. OTC Analgesics
Another option is to take over-the-counter pain relievers. If you know you always feel some discomfort after an orthodontic appointment, take your medicine one hour before your appointment.
Thus, you will experience less pain and discomfort during and after the procedure.
Be sure to read the instructions for the medicine and follow the dosage instructions carefully. This medicine is not intended for permanent use.
So if you are still experiencing pain and discomfort after a few days, contact your medical consultant immediately.
3. Orthodontic Wax
Most likely, the orthodontic wax will be delivered to your home. This is a special wax that protects the inner lips, cheeks and gums of braces.
The wax creates a barrier that prevents the sharp edges of the braces from irritating your mouth.
Follow instructions for using orthodontic wax. Essentially, you are waxing over the braces, which causes irritation.
It’s a non-toxic wax, so you don’t have to worry about accidentally swallowing it, but be sure to remove it before brushing your teeth. Reapply wax after brushing your teeth and after eating.
4. Ice Packs
Cold temperatures can reduce inflammation and numb your mouth so you don’t feel pain. If you have an ice pack, it will work just fine.
Simply apply an ice pack to the outside of your mouth to relieve the pain of braces.
5. Hot Rinse
While low temperatures are certainly effective, washing with warm salt water can also help.
Gargling with warm salt water can help heal any cuts or sores in your mouth and on your braces gums.
6. Cold Water
If none of the options listed above are available, a glass of ice water may also be sufficient.
After you get home from your visit to the orthodontist, drink a glass of ice water. This will numb your mouth to relieve pain and discomfort.
7. Massage The Gums
If massaging a sore shoulder works, why not massage your gums to ease the pain? It is also very easy to do.
All you have to do is gently rub the gums in a circular motion with your fingers.
To get the full effect, rub your gums with an ice cube before massaging them. You should do this long enough to relieve swollen gums.
8. Oral Anesthetic
An easy way to relieve the pain of wearing braces is to apply an oral anesthetic such as Orajel or Anbesol directly to sensitive teeth and gums.
You can use cotton or your fingers to clean it. Oral anesthetics desensitize your teeth and gums so you don’t feel uncomfortable changing teeth.
9. Good Oral Hygiene
The way you care for your teeth and braces can also affect the amount of pain and discomfort you experience.
The most important thing to remember when wearing braces is to keep your teeth and braces clean to prevent tooth decay and gum disease.
Food gets stuck in staples and wires, so they need to be cleaned well, too. Be sure to brush your teeth, floss, and use mouthwash to get rid of any food particles left behind after eating.
The Bottom Line
Home Remedies For Braces Pain – Perhaps the most important tip for getting through this adjustment period is to be patient. Remember your ultimate goal: a healthier, more beautiful smile.
The pain and discomfort will only last a few days, but your new smile will always be with you, so take good care of it.