Kamarkas have many health benefits. It is used as a medicine and as a flavor of your food. Its nutrition plays an important role in maintaining human health in the treatment of inflammation, tuberculosis and mouth inflammation, stomach problems and insomnia. But always consult a top nutritionist before using to learn more about the benefits of Kamarkas.
The word kamarkas comes from the Hindi name, “strengthen the waist”. It is extracted from the trunk of a tree such as Tesso tree, Dhaka tree or Kanshuk tree. It has dried shiny red flowers that form bright red crystals called comercas gond or red gond. It is mainly used in women to relieve menstrual cramps during pregnancy, back pain and weakness after childbirth.
Benefits of Kamarkas
Kamarkas, also known as red gondola, is rich in nutrients. It is rich in beta carotene, flavonoids, tank acids, vitamin A and K and has antioxidant properties, which help to strengthen the back and body. Here are some of the benefits of Kamarkas that everyone should know about.
Benefits of Kamarkas after birth
There are many benefits of Kamarkas for women during pregnancy and after childbirth. First, it is used to balance the muscles that lose their shape during vaginal delivery. Second, Kamarkas are used to strengthen a woman’s spine and body, which are not strong enough to withstand the complications of pregnancy. Third, low-milk women can chew Kamarkas. Fourth, it increases the production of breast milk in lactating mothers, which is beneficial for lactating women.
Benefits of Kamarkas for back pain
Kamarkas is very nutritious as it contains Magnesium, Phosphorus, Iron, Potassium, Sodium and Folic Acid which are excellent for reducing joint and back pain. In addition, it nourishes the joints by nourishing the bones, thus strengthening the bones and helping to prevent bone problems such as arthritis.
Benefits of Kamarkas in digestion
Kamarkas has antioxidant properties that treat and prevent many digestive problems such as constipation, diarrhea, ulcers, stomach cancer, tuberculosis, hemorrhoids and worm infestation in children. You can also use it as a cough suppressant and it works best for TB.
Benefits of Kamarkas for Skin and Hair
Kamarkas is used to treat hair loss and dandruff. You can also make Kamarkas tea. Its antioxidant properties give your skin a healthy, youthful glow and treat many skin conditions such as eczema, acne and pimples. You can make a Kamarkas face mask by grinding Kamarkas gum and mixing it with the same amount of water. Apply on face for a few minutes and wash off with warm water for best results. It is also used to treat sweating problems.
Benefits of Kamarkas for the male and female reproductive system
Kamarkas is used to treat male and female genital infections. In women it is used to treat vaginal discharge, dysmenorrhea, menorrhagia and in men it is used to increase sperm count, premature ejaculation and adult sperm production.
Healing wounds and the poison of war
The anti-inflammatory properties of the cortex gondola help to heal wounds and ulcers. In addition, the seeds are used to remove snake venom. It also has anti-cancer properties.
How to use Kamarkas?
Kamarkas are odorless herbs that turn deep red when chewed, producing deep red saliva in the mouth. Many people think that Kamarkas and Gond are not the same thing. But they are the same and make no difference. So you can use Kamarkas casseroles in other forms like ludo, pajniri, halwa or you can eat it with milk.
Side effects of Kamarkas
Its fecal-forming nature causes constipation and upset stomach when taken in large quantities. So it is better to drink more water to avoid this problem. On the other hand, if used in large quantities, it can have serious side effects, including anxiety, seizures, palpitations, vomiting, dizziness, and even kidney damage. It also lowers blood sugar levels. So it is better to consult a doctor before using it.