Keeping hydrated is the key
Drinking plenty of water is an important part of preventing kidney stones from forming and forming new stones. This kind of liquid not only, removes toxins but it also helps to remove stones and sand from the urinary tract of our body. Although water alone may be sufficient for this technique, adding some ingredients may help. Drink any delicious breakfast right away. Then drink a glass of 8 ounces of water. This can help you move components to your system. Consult your doctor before starting the following home remedies. They can assess whether home remedies are right for you, or if they cause other complications.
If you are pregnant or breastfeeding, please avoid any treatment. Your doctor may determine if any juice is harmful to you or your baby.
1- Water
By moving the rock, you can speed up the process by increasing the amount of water in it. Try to drink 12 glasses of water a day instead of the usual 8 glasses. After the calculation is over, you should continue to drink 8 to 12 glasses of water a day. High hydration is a major risk factor for kidney stones, and the last thing you want to do is maximize your water intake. You should also pay the attention to the color of urine of our body. It should be light yellow in color. If the colour of the urine become dark yellow, a sign of dehydration.
2- Lemon juice
You can add freshly squeezed lemons to the water whenever you want. Lemons contain citrate, a chemical that inhibits the formation of calcium stones. Citrate can also break small rocks and allow them to pass easily. Lemons are needed to make a big impact, but some lemons can help. Lemon juice has many health benefits. For example, it helps prevent bacterial growth and provides vitamin C.
3- Basil juice
Basil juice contains acetic acid, which helps break down kidney stones and relieve pain. It is also nutritious. This method is traditionally used for indigestion and inflammation. Basil juice contains antioxidants and anti-inflammatory agents, which help maintain kidney health. You should use fresh or dried basil leaves to make tea and you should drink a few cups throughout the day. You can add fresh basil juice to the juice or add it to the smoothie. You should not use basil juice in medicine for more than 6 weeks. Long-term use will lead to:
- Hypoglycemia
- Low blood pressure
- Increase in blood
It has antioxidant & anti-inflammatory properties.
4- Apple cider vinegar
Apple cider vinegar contains acetic acid. Acetic acid helps to dissolve kidney stones. In addition to removing the kidneys, apple cider vinegar also helps reduce the pain caused by stones. A laboratory study found that apple cider vinegar helps reduce the formation of kidney stones, but more research is needed. But with so many health benefits, the risk can be reduced.
To get these benefits, add 2 to 2 tablespoons of apple cider vinegar to 6 to 8 ounces of clean water. Drink this mixture throughout the day. You should not consume more than 8 ounce cups of this mixture daily. You can also use it in regular salads or add it to your favorite salad dressing.
Apple cider vinegar can cause low potassium and osteoporosis if used in large quantities. Patients with diabetes should be careful when drinking this mixture. You should monitor your blood sugar level very carefully throughout the day. You should not drink this mixture if you have taken the following mixture:
- Insulin
- Digoxin (digox)
- Diuretics, such as spironolactone
5- Celery Juice
Celery juice is believed to remove toxins that help form kidney stones and has long been used in traditional medicine. It also helps to get the body out so that it can move the stone. Mix one or more celery sticks with water and drink the juice throughout the day. You should not drink this mixture if you have the following:
- Any type of bleeding disorders
- Low blood pressure
- A scheduled surgery
You should not drink this mixture if you are taking the following:
- Levothyroxine (Synthroid)
- Lithium (Lithane)
- Medicines that increase sensitivity to the sun, such as isotretinoin (sotret)
- Deadly drugs, such as alprazolam (Xanax)
6- Pomegranate Juice
Pomegranate juice in general has been used for centuries to improve overall kidney function. This will remove the stones and other toxins from your system. It is full of antioxidants, which help keep the kidneys healthy and can help prevent development. It also reduces the acidity level of the urine. Low levels of acidity may reduce the risk of future kidney stones happenings. The effect of pomegranate juice in preventing kidney stones should be better studied, but drinking pomegranate juice has some benefits, it reduces the risk of stones. No limit the quantity of pomegranate juice how much you can drink in whole the day. You should not drink pomegranate juice if you are taking the following:
- Medications are replaced by the liver
- Blood pressure medications, such as chlorothiazide (Diuril)
- Rosuvastain (Crestor)
7- Kidney Bean Broth
Cooked bean broth is a traditional dish, often used in India, to improve urinary and kidney health. It may also helps to remove and dissolve the stones happening. It works simply to extract the liquid from cooked beans & drink a few glasses throughout the day.
Other Natural Remedies
The following home remedies may include ingredients that are not yet in your kitchen. These are:
8- Dandelion Root Juice
Dandelion root is a kidney tonic that stimulates the production of leaves. It is believed to help eliminate waste, increase urine production, and improve digestion. Dandelions contain vitamins (A, B, C, D) and minerals like potassium, iron and zinc. Dandelion is effective in preventing kidney stone formation. You can also make fresh dandelion juice or you can buy it in the form of tea. If you want to make fresh juice, you should also add orange peel, ginger, and apple for better taste. Drink 3 to 4 cups a day. Some people have heart problems when they eat dry or part of it. You should not drink this mixture if you are taking the following mixture:
- Blood thinners
- Antacids
- Antibiotics
- Lithium
- Diuretics, such as spironolactone (Aldactone)
9- Wheatgrass Juice
Wheatgrass contains many nutrients and has long been used to improve health. Wheat increases the flow of urine to help eliminate stones. It may include important nutrients that can help to cleanse the kidneys of our body. You should drink 2 to 8 ounces of wheatgrass juice in whole a day. In order to prevent the side effects, you should start with at least amount of possible and gradually build up to 8 ounces day by day. If you do not have fresh wheat juice, you can take the amount of wheat flour according to the instructions. Eating wheat on an empty stomach can reduce the risk of nausea. In some cases, it can lead to loss of appetite and constipation.
10- Horsetail Juice
Horsetail is used to increase urine flow to help remove kidney stones and relieve swelling and inflammation. It also has antibacterial and antioxidant properties that helps in overall urinary health. However, you should not use horsetail juice for more than 6 weeks in a row. There are risks of seizures, B vitamin deficiency, and potassium deficiency. You should not use horsetail juice if you are taking lithium, diuretics, or heart medications such as digoxin.
Horsetail juice is not recommended for children and pregnant or nursing women. Horseshoe contains nicotine and should not be taken if you are using nicotine patches or trying to quit smoking. You should also not drink horsetail juice if you have the following:
- Alcohol Use Disorder
- Diabetes
- Low potassium levels
- Low levels of thiamine