10 Best Natural Home Remedies To Cure Any Kind Of Piles Within A Week
Home Remedies To Cure Any Kind Of Piles – Hemorrhoids are a collection of tissues and veins that become swollen and inflamed. Hemorrhoids are caused by constipation, diarrhea, weight lifting, pregnancy, and stress while defecating. Signs and symptoms of hemorrhoids include:
- Itching or burning in the anal area
- Pain or discomfort
- Swelling around your anus
- Bleed
How to get rid of hemorrhoids?
Hemorrhoids can be treated by following a simple diet for a week:
1- Water
Drinking water prevents constipation and therefore batteries. Drinking 8 to 10 glasses of water daily softens and regulates the digestive system.
2- Papaya
Papaya cleanses the colon and digestive system of any old mucus and organic matter. Fiber acts as an internal broom that helps prevent chronic constipation, heartburn, piles and diarrhea.
3- Dried Figs
Figs are high in fiber and help relieve constipation. Most of the fiber gets stuck in the fig skin, eat it whole. Both dried and fresh figs can and do prevent hemorrhoids. Figs contain 13 mg of calcium! Figs are rich in vitamins A, B and minerals such as phosphorus, calcium, iron, and potassium.
4- Leafy Vegetables
Eating green leafy vegetables makes digestion easier. Vegetables are an excellent source of antioxidants. Some of the vegetables recommended for pile patients are broccoli, cabbage, carrots, spinach, cabbage, tomatoes and the like. These are recommended fiber-rich foods for hemorrhoids.
5- Oats
Oatmeal is a great option to include in your diet when you are trying to reduce the symptoms of piles. It contains a special type of soluble fiber called beta-glucan, which acts as a prebiotic to benefit the gut microbiome. Prebiotics help feed the beneficial bacteria in your gut.
6- Blueberries
Blueberries help strengthen the immune system and relieve constipation. Fruits are high in fiber, which adds bulk to the stool. This helps prevent stress during bowel movements.
7- Okra
The Lady Finger, commonly called Bhindi or Okra, is a powerhouse of valuable nutrients. Lady’s finger is good for digestion, it has a high amount of fiber and its laxative property prevents constipation.
Protects the liver from free radical damage due to its antioxidant properties. Regular use of Lady Finger helps control cholesterol levels and keeps the heart healthy. It helps to improve eye health as it is rich in Vitamin C, Vitamin E, and Zinc.
8- Beets
Beets are great for treating piles. Piles heal quickly on a daily basis. Regular and permanent use of beetroot improves digestion.
9- Prunes
Prunes contains a lot of fiber, which helps prevent hemorrhoids due to constipation. Constipation is a common problem in older adults and can be a painful problem for children. Harvest juice is a lure thanks to its high sorbitol content.
10- Barley
It is high in fiber which is beneficial for softening the wings and helping in the development of digestion, which helps in reducing pain and discomfort. Remember that whole grains go beyond whole wheat bread and flour.
Factors that increase the risk of developing hemorrhoids Lack of fiber in the diet or being overweight can put pressure on hemorrhoid tissue. Aging can also be another factor because as we age we weaken the tissues that connect between the anus and the anus.
Excessive pressure in the abdominal area can cause some women to experience hemorrhoids during pregnancy, with enlarged rectal and anal veins.